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\"\"<\/figure>\n\n\n\n

\u4fee\u7149\u8005\u7684\u4e00\u65e5\u751f\u6d3b\u9ed8\u8a18<\/h2>\n\n\n\n

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\u64b0\u6587\uff1a\u5929\u5fc3<\/strong><\/p>\n\n\n\n

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\"\"<\/figure>\n\n\n\n

A Quiet Day in the Life of a Cultivator<\/h2>\n\n\n\n

Welcoming a New Century\uff5cLife\u30fbCultivation Series<\/strong>
Written by: Tianxin<\/strong><\/p>\n\n\n\n

For those of us who walk this path, we don\u2019t chase luxurious skincare or trendy health fads. The grass and trees, the food and water in our daily life\u2014they are all gifts from nature, and they carry subtle moments for heart and body to harmonize.<\/p>\n\n\n\n

Take myself, for example. After finishing a cup of tea, I sometimes place the warm tea bag over my eyes. It\u2019s not a daily ritual. I never saw a full video or followed a particular method. It simply feels right in that moment\u2014the condition is there, the thought arises, so I do it. This isn\u2019t planned health care. It\u2019s what I call a \u201cconditional living response.\u201d<\/p>\n\n\n\n

Washing my face with rice water is something I inherited from my mother. People later said rice water is good for the skin, but I never focused on that. To me, it\u2019s the pure water of grains\u2014too precious to waste. Washing with it brings a sense of calm and clarity, inside and out.<\/p>\n\n\n\n

I brush my hair not for styling, but because that wooden comb is still there. Slowly, I let it glide across my scalp. Wood carries warmth\u2014it feels like an old friend. Each stroke seems to awaken a quiet place in the mind, helping thoughts settle gently.<\/p>\n\n\n\n

After meals, I often go for a walk. Not to burn calories, but because the sun is shining and the breeze is mild. As sunlight falls on me, I don\u2019t care whether I\u2019ll tan or not. What I feel is a deep warmth from within, like the sky whispering: \u201cYou\u2019re still here. That\u2019s good.\u201d<\/p>\n\n\n\n

Sometimes when I shower, I rub my body with salt and vinegar. Or I take the last drops of milk from the bottle and apply them to my face. People say these things cleanse or nourish, but I don\u2019t focus on the theories. Salt purifies. Vinegar unblocks. Milk is gentle. I simply return these kind things back to my body.<\/p>\n\n\n\n

Leftover tea leaves, hot water from blanching vegetables, every small thing in the home\u2014I never waste them lightly. It\u2019s not about being frugal. I feel they came into my life with a purpose, and I want to send them off with care. Life is a gentle cycle of giving and returning.<\/p>\n\n\n\n

Sometimes I think, cultivation doesn\u2019t only happen in sitting meditation or when chanting formulas. Real cultivation is hidden in daily moments no one sees\u2014in how we cherish a tea leaf, how we respond to sunlight, how we listen to the soft signals of our body.<\/p>\n\n\n\n

It\u2019s not about \u201cWhat should I do?\u201d but about \u201cSomething came\u2014I responded with heart.\u201d<\/p>\n\n\n\n

As time goes on, life itself becomes part of the Fa.
The roads we walk, the water we drink, the hands we wash, the eyes we rest\u2014all carry a bit of quiet, a bit of compassion, a bit of righteous energy.<\/p>\n\n\n\n

I don\u2019t know how others see it. But I know:
This body is a vessel given by the Fa.
These days I\u2019m living\u2014each one is a chance to refine my heart.<\/p>\n\n\n\n

<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Ein stiller Tag im Leben einer Kultivierenden<\/h2>\n\n\n\n

Willkommen im Neuen Jahrhundert\uff5cLeben\u30fbKultivierung<\/strong>
Verfasst von: Tianxin<\/strong><\/p>\n\n\n\n

F\u00fcr uns, die diesen Weg gehen, geht es nicht um luxuri\u00f6se Hautpflege oder angesagte Gesundheitstrends. Alles in unserem Alltag \u2013 ob Gr\u00e4ser oder B\u00e4ume, Essen oder Trinken \u2013 ist ein Geschenk der Natur und zugleich eine B\u00fchne f\u00fcr die stille Verbindung zwischen K\u00f6rper und Geist.<\/p>\n\n\n\n

Zum Beispiel: Wenn ich meinen Tee ausgetrunken habe, lege ich manchmal den warmen Teebeutel auf meine Augen. Nicht jeden Tag. Ich habe nie ein ganzes Video dazu gesehen oder einem bestimmten Rezept gefolgt. Es ergibt sich einfach \u2013 die Bedingung ist da, der Gedanke kommt \u2013 und ich tue es. Es ist kein durchgeplanter Gesundheitsakt, sondern eine Art \u201ereaktive Lebensantwort\u201c.<\/p>\n\n\n\n

Mein Gesicht mit Reiswa\u00dfer zu waschen, ist ein alter Brauch meiner Mutter. Sp\u00e4ter hie\u00df es, Reiswa\u00dfer sei gut f\u00fcr die Haut, doch mir ging es nie um solche Theorien. F\u00fcr mich ist es das reine Wasser des Korns \u2013 zu schade zum Weggie\u00dfen. Damit das Gesicht zu reinigen, gibt der Haut wie auch dem Herzen ein Gef\u00fchl von Klarheit.<\/p>\n\n\n\n

Ich b\u00fcrste mein Haar nicht aus modischen Gr\u00fcnden, sondern weil der alte Holzkamm noch da ist. Langsam streiche ich ihn durch mein Haar. Holz hat eine sanfte W\u00e4rme \u2013 wie ein alter Freund. Jeder Strich weckt leise Erinnerungen oder ordnet meine Gedanken neu.<\/p>\n\n\n\n

Nach dem Essen gehe ich gerne spazieren. Nicht um Kalorien zu verbrennen, sondern weil die Sonne scheint und der Wind sanft ist. Wenn das Licht auf mich f\u00e4llt, denke ich nicht an Sonnenbrand oder Teint \u2013 sondern sp\u00fcre nur diese W\u00e4rme von innen. Als ob der Himmel fl\u00fcstert: \u201eDu bist noch da. Das ist gut.\u201c<\/p>\n\n\n\n

Beim Duschen reibe ich meinen K\u00f6rper manchmal mit Salz und Essig ein. Oder ich verwende den letzten Tropfen Milch aus der Flasche f\u00fcrs Gesicht. Manche sagen, das sei reinigend oder pflegend \u2013 ich folge keiner Theorie. Salz reinigt. Essig befreit. Milch ist sanft. Ich schenke meinem K\u00f6rper einfach das zur\u00fcck, was die Natur mir gibt.<\/p>\n\n\n\n

Auch \u00fcbrig gebliebene Teebl\u00e4tter, Gem\u00fcsewasser, alles im Haus \u2013 ich werfe es nicht leichtfertig weg. Nicht aus Sparsamkeit, sondern aus Respekt. Diese Dinge sind f\u00fcr mich da \u2013 und ich m\u00f6chte sie mit W\u00fcrde verabschieden. So wird das Leben ein leiser Kreislauf des Gebens und Zur\u00fcckgebens.<\/p>\n\n\n\n

Oft denke ich: Kultivierung geschieht nicht nur im Lotussitz oder beim Rezitieren von Formeln. Wahre Kultivierung zeigt sich in den kleinen, unbeachteten Momenten \u2013 in der Art, wie man einen Teebeutel wertsch\u00e4tzt, auf Sonnenstrahlen reagiert, auf den K\u00f6rper lauscht.<\/p>\n\n\n\n

Es geht nicht darum: \u201eWas soll ich tun?\u201c
Sondern: \u201eEtwas kam \u2013 und ich habe geantwortet.\u201c<\/p>\n\n\n\n

Mit der Zeit wird das Leben selbst Teil des Dafa.
Die Wege, die wir gehen, das Wasser, das wir trinken, die H\u00e4nde, die wir waschen, die Augen, die wir schlie\u00dfen \u2013 alles tr\u00e4gt ein wenig Stille, ein wenig Mitgef\u00fchl, ein wenig aufrichtige Energie in sich.<\/p>\n\n\n\n

Ich wei\u00df nicht, wie andere das sehen. Aber ich wei\u00df:
Mein K\u00f6rper ist ein Gef\u00e4\u00df, das mir vom Fa gegeben wurde.
Meine Tage sind Gelegenheiten, das Herz zu l\u00e4utern.<\/p>\n\n\n\n

<\/p>\n\n\n\n

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\u4fee\u7149\u8005\u306e\u3042\u308b\u4e00\u65e5\u3001\u9759\u304b\u306a\u66ae\u3089\u3057\u306e\u8a18\u9332<\/h2>\n\n\n\n

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\u70b9\u51fb\u94fe\u63a5\uff1ahttps:\/\/www.ganjingworld.com\/s\/1qerQ6O6o9<\/a><\/p>\n\n\n\n

\u9ede\u64ca\u93c8\u63a5youtube<\/a><\/p>\n\n\n\n

\u9000\u9ee8\u9000\u5718\u9000\u968a\u7db2\u5740\u548c\u90f5\u7bb1<\/strong><\/p>\n\n\n\n

https:\/\/tuidang.epochtimes.com<\/a><\/p>\n\n\n\n

lhan14073@gmail.com<\/strong><\/p>\n\n\n\n

\u6de8\u5730\u66f8\u9662<\/a><\/strong><\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

\u6de8\u5730\u66f8\u9662https:\/\/www.ganjingworld.com\/zh-TW\/channel\/1fihnc67t3l62ubQ1RGlZqbvj19i0c<\/a><\/p>\n\n\n\n

\u6de8\u5730\u7db2\u7ad9\uff1ahttps:\/\/www.jingdi-edu.org\/<\/a><\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

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\u6350\u52a9\u51c0\u5730\u4e66\u9662\uff0c\u6211\u4eec\u4e00\u8d77\u4e3a\u5730\u7403\u6751\u5b69\u5b50\u4eec\u56de\u5f52\u4f20\u7edf\u958b\u5c55\u666e\u53ca\u6559\u80b2<\/strong>\uff1a https:\/\/www.jingdi-edu.org\/<\/a><\/p>\n\n\n\n

<\/h2>\n\n\n\n

\u300a\u70ba\u4ec0\u9ebc\u6703\u6709\u4eba\u985e\u300b<\/a><\/p>\n\n\n\n

\u9ede\u64ca\u93c8\u63a5\u95b1\u8b80\u539f\u6587\uff1ahttps:\/\/www.epochtimes.com\/b5\/23\/1\/21\/n13912117.htm<\/a><\/p>\n\n\n\n

Japanese\uff1ahttps:\/\/jp.minghui.org\/2023\/01\/23\/89043.html<\/a><\/p>\n\n\n\n

English\uff1ahttps:\/\/www.theepochtimes.com\/falun-gong-founder-li-hongzhi-publishes-why-do-human-beings-exist_5000952.html<\/a><\/p>\n\n\n\n

Deutsch\uff1ahttps:\/\/www.epochtimes.de\/falun-gong\/gruender-von-falun-gong-li-hongzhi-veroeffentlicht-warum-gibt-es-die-menschheit-a4126954.html<\/a><\/p>\n\n\n\n

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Japanese\uff1ahttps:\/\/jp.minghui.org\/2023\/04\/18\/90685.html<\/a><\/p>\n\n\n\n

English\uff1ahttps:\/\/www.theepochtimes.com\/falun-gong-founder-mr-li-hongzhi-publishes-why-creator-seeks-to-save-all-life_5201909.html<\/a><\/p>\n\n\n\n

Deutsch\uff1ahttps:\/\/www.ganjing.com\/zh-CN\/video\/1fqc9slbmch3uJZOOQXxrW9Ch1ab1c<\/a><\/p>\n\n\n\n

\u300a\u518d\u6b21\u6210\u70ba\u795e\u300b<\/strong><\/p>\n\n\n\n

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\u674e\u6d2a\u5fd7\u5927\u5e2b\u767c\u8868\u300a\u9a5a\u9192\u300b<\/a><\/p>\n\n\n\n

\u9ede\u64ca\u93c8\u63a5\u770b\u5168\u6587<\/strong>\uff1ahttps:\/\/www.epochtimes.com\/gb\/24\/6\/8\/n14266694.htm<\/a><\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

\u9ede\u64ca\u93c8\u63a5\u770b\u5168\u6587<\/a><\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

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\u7dda\u4e0a\u514d\u8cbb\u5b78\u7fd2\u73ed https:\/\/chinese.learnfalungong.com\/<\/a>All Falun Dafa Sutras\uff1ahttps:\/\/en.falundafa.org\/falun-dafa-books.html<\/a>Read online in all languages\u300a\u8f49\u6cd5\u8f2a\u300b\uff1ahttps:\/\/www.falundafa.org\/<\/a>Free Online Learning Classes\uff1ahttps:\/\/chinese.learnfalungong.com\/<\/a>Falun Dafa Buch auf Deutsch\uff1ahttps:\/\/de.falundafa.org\/buecher.html<\/a>Kostenloser deutschsprachiger Falun Gong-Kurs\uff1ahttps:\/\/lernen.falundafa.at\/<\/a>All Falun Dafa Sutras\uff1ahttps:\/\/en.falundafa.org\/falun-dafa-books.htmlRead online in all languages\u300a\u8f49\u6cd5\u8f2a\u300b\uff1ahttps:\/\/www.falundafa.org\/<\/a>Free Online Learning Classes\uff1ahttps:\/\/chinese.learnfalungong.com\/<\/a><\/p>\n\n\n\n

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